GLP‑1 injections such as Ozempic and Mounjaro have become extremely popular for weight loss worldwide, including in Qatar. While they can be effective under medical supervision, they are not suitable for everyone and may cause side effects like nausea, digestive upset and muscle loss if misused.
At The Wellness Lab, we believe weight loss should be safe, sustainable and holistic. Instead of relying only on injections, we combine medical assessment, nutrition, movement and targeted body-contouring technologies to help you reshape your body in a healthier way.
Our slimming programmes can include personalised meal planning, metabolic assessments and support from qualified doctors and nutrition experts. For stubborn areas of fat that do not respond easily to diet and exercise, we offer non-surgical body contouring options such as fat-freezing and advanced radiofrequency technologies to tighten skin and improve body shape.
Unlike quick fixes, these approaches focus on preserving muscle mass, improving metabolism and supporting long-term health. Many clients also report better energy, sleep and mood when they follow a structured lifestyle plan instead of depending solely on appetite-suppressing injections.
If you are already on a GLP‑1 medication prescribed by your doctor, The Wellness Lab team can work alongside your treating physician to support you with food choices, body-contouring treatments and muscle-preserving strategies. If you are not on injections but want to lose weight, we will help you understand all your options before deciding on any intervention.
The key message is this: Ozempic is not the only path to weight loss. With the right combination of science-backed nutrition, smart movement, and safe technologies, you can reduce fat, shape your body and protect your health at the same time.
The key message is this: Ozempic is not the only path to weight loss. With the right combination of science-backed nutrition, smart movement, and safe technologies, you can reduce fat, shape your body and protect your health at the same time.
Book a consultation at The Wellness Lab in Doha to explore a personalised weight-loss roadmap that respects your body rather than fighting against it.